Living and working abroad seemed like the ideal life: live somewhere that other people visit for a holiday? Check. Travel the world? Check. Mix with new, like-minded people from all over the globe, and do it with rent paid? Check, check.

But eventually the challenges of both the job and the expat lifestyle caught up to me, and I felt burnt out, unfulfilled, and desperate to make changes. But who could I turn to? What I wanted was someone who understood the life I currently led, and who could help me take action to create the flourishing life I dreamed of.

That person didn’t exist for me - I had to forge my own path for myself, bit by bit emerging into the gratifying, energising, happy place I live today. But going through the fire and coming out the other side helped me realise I have a passion for helping other people find their way too.

Which is why now, as a qualified psychologist and accredited coach, I want to take my hard-won knowledge and help you move into a happier, healthier life.